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Spicy Tomatillo Salsa
Ingredients: 6 medium tomatillos 6 whole clvoes fresh garlic 1 medium red onion 1 poblano pepper 1 red Aji Sivir pepper, or 4 small red...
Liane Wanson
May 4, 20201 min read
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Keto, Low Carb Tortilla Chips (Dairy Free Dough)
Here's an easy recipe for some crispy keto friendly tortilla style chips! I like to crisp these in the airfryer as the directions below...
Liane Wanson
May 4, 20201 min read
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Chaga Mushroom Tea
The chaga mushroom grows on birch trees throughout the northern hemisphere. It resembles a dark clump of dirt more than a mushroom. Chaga...
Liane Wanson
Apr 29, 20202 min read
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Dairy Free Roasted Red Pepper Dip
Ingredients: 1-1/2 cup walnuts 2-1/2 tablespoons olive oil separated 1 cup hot chicken broth (or vegetable broth for vegan) 1 medium red...
Liane Wanson
Apr 28, 20201 min read
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Dairy Free Onion Dip
Ingredients: 1-1/2 cup walnuts 2-1/2 tablespoons olive oil separated 1 cup hot chicken broth (or vegetable broth for vegan) 6 whole...
Liane Wanson
Apr 28, 20201 min read
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Sticky Spicy and Sweet Blackberry Maple Pork Spare Ribs
Ingredients: 3 pounds pork spare ribs 6 oz fresh blackberries 3/4 cup sugar free ketchup 2 tablespoons apple cider vinegar 1 bottle...
Liane Wanson
Apr 23, 20201 min read
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Earth Day Keto Jello Jigglers
Happy Earth Day! Here's a fun little treat for the kiddos- or anyone for that matter! I used Ultima Electrolyte Blue Raspberry, gelatin,...
Liane Wanson
Apr 22, 20201 min read
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Pickle Juice Marinated Pork Loin
Ingredients: 3 pound pork loin 6 cups pickle juice 1/2 cup mayo 1/2 tablespoon pink salt 2 tablespoons smoked paprika 2 tablespoons...
Liane Wanson
Apr 15, 20201 min read
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Bunny "Butt" Gummies (Keto, Low Carb, Dairy Free)
Ingredients: 2 - 12 oz cans coconut milk (room temperature) 4 tablespoons granulated sweetener (I used Pyure) 2 tablespoon flavoring...
Liane Wanson
Apr 12, 20201 min read
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"Everything" Dough (Keto, LowCarb, Dairy Free)
Here's a dough we use on the regular in many applications. You'll see me use it in empanadas, flat breads, pie crusts, pastry tarts,...
Liane Wanson
Apr 11, 20201 min read
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Bear Claw (Keto, Low Carb, Dairy Free)
Ingredients: Dough: 1/2 batch "Everything Dough" - see recipe here 2 teaspoon almond extract (or vanilla) 2 tablespoons granulated...
Liane Wanson
Apr 11, 20202 min read
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Lemon Curd (Keto, Low Carb, Dairy Free)
Ingredients: 1-1/2 cups lemon juice 1 cup granulated sweetener of your choice (I used Pyure) Zest from one lemon 1/2 cup coconut manna 5...
Liane Wanson
Apr 7, 20201 min read
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Lemon Coffee Cake (Keto, Low Carb, Dairy Free)
Ingredients: Cake: 2 cups almond flour 1 cup coconut flour 2 tablespoons baking powder 1/2 cup granulated sugar substitute of your choice...
Liane Wanson
Apr 7, 20201 min read
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Carrot Cake (Keto, LowCarb, Dairy Free)
Ingredients Cake: 2 cups almond flour 1 cup coconut flour 1 cup lakanto golden (brown sugar sub of your choice) 2 tablespoons baking...
Liane Wanson
Apr 6, 20201 min read
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Lemon Turmeric Garlic Sticky Glazed Pork Tenderloin
Ingredients 3 pound pork tenderloin (I split this into 4 equal sized portions) 1 cup mayonnaise 1/2 cup chicken broth 3 tablespoons olive...
Liane Wanson
Apr 6, 20202 min read
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Peanut Butter & Jelly Thumbprint Cookies (Keto, LowCarb, Dairy Free)
Cookie Ingredients: 2 cups almond flour, sifted 1 cup smooth natural unsweetened peanut butter 4 eggs, whisked 1 cup brown sugar...
Liane Wanson
Apr 2, 20201 min read
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Dutch Faux Apple Pie Muffins (Keto, LowCarb)
Ingredients: "Muffin Base" 1-1/2 cups sifted almond flour 1/2 cup sifted coconut flour 1/2 cup powdered brown sugar substitute (Measure...
Liane Wanson
Apr 1, 20202 min read
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Homemade Taco Seasoning
Make your own taco seasoning, without the added preservatives or garbage! This way you can control the freshness, and also know that it's...
Liane Wanson
Mar 26, 20201 min read
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Kimchi Meatballs
Ingredients 2 pounds pork sausage 1/3 cup kimchi 3 green onions 3 cloves fresh garlic 1/2 cup pork rinds, ground fine in a food...
Liane Wanson
Mar 26, 20201 min read
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Cashew Chicken- Sheet Pan Meal (Keto, Low Carb)
Ingredients: 2 pounds chicken breast, cut into 1-1/2" size cubes 3 medium sized bell peppers, washed and cut into 1-1/2" cubes - I used...
Liane Wanson
Mar 24, 20201 min read
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