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My Plant Medicine Journey- Part 1

Join me as I take you along on my journey to healing so much more than I ever even knew I needed to address. This is a constant journey,...

The Health Benefits of Elderberry

Elderberry has become a pretty common word in many households now! These little berries are packed full of antioxidants that research...

The Health Benefits of Lions Mane Mushroom

Have you heard of lions mane mushroom? It is used in many natural medicine applications. It can be eaten just as is too. Oftentimes...

All You Need to Know About Rosemary

Rosemary is a member of the mint family Lamiaceae, along with many other herbs, such as oregano, thyme, basil, and lavender. The herb not...

The Health Benefits of Cupping

Have you heard of cupping therapy? It's becoming more common in Western culture thru the years, especially with the Olympic athletes...

The Health Benefits of SeaMoss Gel

Have you heard of sea moss? It's recently been becoming quite popular across the health community, so I wanted to share a little bit...

How to Sage and Why

Whats the big deal about sage- The spiritual and physical interworkings You've probably oftentimes seen the memes of people holding sage...

Uses for Eucalyptus Essential Oil

The uses for Eucalyptus Essential Oil are abundant, ranging from medicinal and odorous to cosmetic. Eucalyptus Essential Oil is steam...

Health Benefits of Hibiscus Powder

**please note these are my personal experiences, I am not a doctor. Always consult with your healthcare physicians before beginning any...

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